Caregiver Knowledge Hub

Science-based resources to guide you through supporting your teen or young adult

Top Tips for Supporting Your Anxious Teen
Parents C.A.R.E. Handout
Solving the Mystery of 
Motivation
Top Tips for Supporting Your Anxious Teen
The Vicious Cycle of Anxiety
Quick Facts About Anxiety
Emotions Meter
Feelings Wheel
S.M.A.R.T. Goals Worksheet
STEPS for Problem Solving
Our mission is to be the guidepost for effective, comprehensive and compelling training and education across diverse communities so that this knowledge can expand and advance mental health care.

Links

Headquarters

822 Guilford Avenue, #1500
Baltimore, MD 21202
academy@lumatehealth.com
Copyright © Lumate Health Inc. | All Rights Reserved
U.S. National Suicide Prevention Lifeline at 800.273.TALK (8255) or dial 988.